” According to this science, every individual is both a creation of cosmic energies and a unique h phenomenon, a unique personality.Īyurveda teaches that we all have a constitution, which is our individual psychobiological makeup. Ayurveda is a Sanskrit word that means “the science of life and longevity. Those are right for you in order to T create, maintain, or restore health and balance. The purpose of this book is to acquaint you with these natural methods, so you can make the In lifestyle choices and learn the self-healing modalities. Numerous adjunct therapies such as sound, color, and aromatherapy may also be employed. And medicinal herbs, along with cleansing and rejuvenation programs for healing body, mind, and spirit.
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